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Category Archives: Meals

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Caprese Salad

Posted on August 10, 2014 by jessiexalice

1

Classic and simple, and utterly divine, the Caprese salad. It doesn’t take a genius to chuck this delicious Italian dish together, but what it does take is fresh and quality ingredients. When it comes to simple salads with few components … Continue reading →

Posted in Fructose Free, Lunch, Meals Tagged low fructose, Lunchbox, Meals, Veggies

Roasted Sweet Potato, Blue Cheese and Pecan Salad

Posted on July 27, 2014 by jessiexalice

1

I first came across sweet potatoes in South Carolina when I was 14. My family and I were in a middle-of-nowhere diner on a road trip up the East Coast and I recall being tired and starving. The diner itself was full … Continue reading →

Posted in Low Fructose, Lunch, Meals, Nuts, Salad, Veggies Tagged low fructose, Lunch, Salad, Veggies

Thai Chicken Salad with Peanut dressing

Posted on July 24, 2014 by jessiexalice

1

After travelling around South East Asia I have been obsessed with the delicious sweet/salty/sour flavours that are typical of the region (thank goodness for China Town in London). During my time away I was fortunate to sample multiple cuisines, allowing me to … Continue reading →

Posted in Greens, Low Fructose, Lunch, Meals, Salad, Uncategorized, Veggies Tagged Low f, Lunch, Salad, Veggies

Bacon, Mushroom, Cheddar and Green Pepper Fritattinis

Posted on July 20, 2014 by jessiexalice

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Like a fritatta but mini and super cute = fritattinis. I made up the word myself and I am like a proud mother hen (albeit I gained inspo from Martinis which are also delish). These little sweeties take a whole … Continue reading →

Posted in Breakfast, Brunch, Greens, Lunch, Meals Tagged Brunch, low fructose, Lunch, Lunchbox

Southern Style Slaw and Green Beans

Posted on June 15, 2014 by jessiexalice

5

Y’all listen up now southern belles and handsome fellas, don’t overlook the side dish! They can make your meal. Case in point; sweet potato pie anyone?! Now in the deep South they love their sides, they don’t just go for steamed broccoli … Continue reading →

Posted in Fructose Free, Greens, Meals, Nuts, Sides, Veggies Tagged Fructose Free, Greens, Sides

Greek Adventures: Chickpea Fritters and Baked Tomatoes

Posted on May 28, 2014 by jessiexalice

1

Whilst holidaying in Greece and doing a whole lot of nothing (minus eating) I realised why the locals seemed content – it must be the food! Well, the outlook isn’t too bad either… Greek cuisine is fresh, tasty and super healthy, … Continue reading →

Posted in Fructose Free, Greens, Meals Tagged Holiday, low fructose, Tomatoes

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