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Category Archives: Veggies

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Take Off from the Bake Off: Picnic Loaf Showstopper

Posted on August 31, 2014 by jessiexalice

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Its that time of year again when baking takes over the nation and supermarkets run out of peculiar ingredients/utensils due to the ‘Bake Off Effect’. Its simple economics really, supply and demand; people can’t get enough cake and the UK … Continue reading →

Posted in Lunch, Veggies Tagged Bake off, Lunch, Veggies

Broccoli Salad with Bacon, Cheddar and Almonds

Posted on August 21, 2014 by jessiexalice

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This salad is everything. I’ve had it for lunch three times this week and I just can’t get enough. Its turning into a problem I think. I even considered it for breakfast yesterday morning… in my opinion you couldn’t start … Continue reading →

Posted in Lunch, Salad, Veggies Tagged low fructose, Lunch, Veggies

Roasted Sweet Potato, Blue Cheese and Pecan Salad

Posted on July 27, 2014 by jessiexalice

1

I first came across sweet potatoes in South Carolina when I was 14. My family and I were in a middle-of-nowhere diner on a road trip up the East Coast and I recall being tired and starving. The diner itself was full … Continue reading →

Posted in Low Fructose, Lunch, Meals, Nuts, Salad, Veggies Tagged low fructose, Lunch, Salad, Veggies

Thai Chicken Salad with Peanut dressing

Posted on July 24, 2014 by jessiexalice

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After travelling around South East Asia I have been obsessed with the delicious sweet/salty/sour flavours that are typical of the region (thank goodness for China Town in London). During my time away I was fortunate to sample multiple cuisines, allowing me to … Continue reading →

Posted in Greens, Low Fructose, Lunch, Meals, Salad, Uncategorized, Veggies Tagged Low f, Lunch, Salad, Veggies

Carrot and Coriander Soup

Posted on July 20, 2014 by jessiexalice

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When you need a general uplift nothing does it like soup: a nourishing broth leaves you feeling comforted, satisfied and full of goodness. Soup is such a simple meal and yet it is delicious alongside a warm buttered roll for … Continue reading →

Posted in Greens, Low Fructose, Lunch, Veggies Tagged low fructose, Lunch, Veggies

Sweet Potato Brownies

Posted on June 24, 2014 by jessiexalice

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These delicious little morsels are divine… and taste like they should be sinful!   The beauty is these brownies are predominately sweet potato – don’t freak out now! I know we are used to brownies rammed with refined flour, chocolate chips, sugar … Continue reading →

Posted in Afternoon Tea, Chocolate, Snacks, Treat, Veggies Tagged Brownies, Chocolate, low fructose

Southern Style Slaw and Green Beans

Posted on June 15, 2014 by jessiexalice

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Y’all listen up now southern belles and handsome fellas, don’t overlook the side dish! They can make your meal. Case in point; sweet potato pie anyone?! Now in the deep South they love their sides, they don’t just go for steamed broccoli … Continue reading →

Posted in Fructose Free, Greens, Meals, Nuts, Sides, Veggies Tagged Fructose Free, Greens, Sides

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