Strawberry and Chia Pudding

There are ridiculous amounts of health food crazes, think wheat grass, kale, goji berries and acai… but what really is a so-called ‘superfood’?. The official definition is loosely based around the following: natural, disease-fighting, calorie sparse vs. nutrient dense i.e. … Continue reading


Kerry’s Chocolate and Raspberry Cupcakes with Cream Cheese Frosting

There is something that makes a cupcake feel like a real treat. Its not just the buttercream piled up delicately that calls to us through a bakery window, there’s something intangible, a feeling of decadence and celebration. Talking of celebration, … Continue reading