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Category Archives: Breakfast

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Cinnamon Buns

Posted on November 23, 2014 by jessiexalice

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Cinnamon.Buns.Gimme. As mentioned on my previous breakfast club post I am rather fond of cinnamon. It signifies warmth (read christmas), home (read apple pies) and tastiness (well… obviously). Also as spices come its pretty great for you: not only does it … Continue reading →

Posted in Breakfast, Brunch, Cinnamon, Low Fructose Tagged Afternoon Tea, Brunch, Cinnamon, low fructose, Low Sugar

The Breakfast Club

Posted on November 19, 2014 by jessiexalice

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First things first, I am not here to talk about the cult 80s movie (although it is a gem), I am here to talk about the most important meal of the day and also my favourite meal of the day: breakfast.   … Continue reading →

Posted in Breakfast, Brunch, Fructose Free, Low Fructose Tagged Breakfast, Brunch, low fructose, Low Sugar

Chocolate and Hazelnut Granola

Posted on November 10, 2014 by jessiexalice

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I don’t know where to start. Seriously, look at it… Do you see my issue now? Its too delicious. Its too pretty. Its too healthy. To put into words. This granola is a chocolate and nut addict’s wonderland, and yet … Continue reading →

Posted in Breakfast, Brunch, Chocolate, Low Fructose Tagged Breakfast, Brunch, Chocolate, granola, low fructose

Pistachio and Avocado Lassi

Posted on October 28, 2014 by jessiexalice

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I love avocados and I love pistachios. They are both packed full of healthy fats and essential nutrients, and combine beautifully in a lassi. What is a lassi you ask? Well its delicious, obviously, but also a yoghurt-based drink deriving … Continue reading →

Posted in Avocado, Breakfast, Low Fructose, Nuts, Smoothie Tagged Avocado, Breakfast, Smoothie

Overnight Oats with Passionfruit and Coconut

Posted on October 19, 2014 by jessiexalice

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Its usually a terribly sad occasion when you open your jar of peanut butter and realise there isn’t enough to cover a measly piece of toast. You may feel helpless  (I take my nut butter seriously), but fear not, do … Continue reading →

Posted in Berries, Breakfast, Brunch Tagged blueberries, Breakfast, Brunch, Coconut, low fructose

The Perfect Eggs

Posted on October 6, 2014 by jessiexalice

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“How do you like your eggs in the morning?” Like this: I know how I don’t like my eggs: overcooked, rubbery, watery, dry, underseasoned, spongey, grainy or (the worst) browned *shudder*. They may seem straight forward but scrambled eggs are … Continue reading →

Posted in Breakfast, Brunch Tagged Breakfast, Brunch, Eggs

Mocha ‘Green’ smoothie

Posted on September 28, 2014 by jessiexalice

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Sometimes you need a morning boost. Who am I kidding, five days a week I need a morning boost… particularly when embracing a 7am Body Pump class (I just shivered writing this)! For those days, this smoothie is your vice … Continue reading →

Posted in Avocado, Breakfast, Smoothie Tagged Breakfast, Smoothie

PYO Blueberry Smoothie

Posted on September 14, 2014 by jessiexalice

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There is nothing better than eating something during its prime. And what better way to ensure this than picking it yourself? I am fortunate to originate from the bountiful county that is Dorset; half of which is designated an outstanding … Continue reading →

Posted in Avocado, Berries, Breakfast, Brunch, Low Fructose, Smoothie Tagged Breakfast, low fructose, Smoothie

Avocado on Toast

Posted on August 3, 2014 by jessiexalice

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I wish I was Californian. I admit it. My sincere apologies to fellow brits, but if Uncle Sam (or more likely a magic genie) offered up a Green Card on a plate I would accept it like an enthusiastic puppy! … Continue reading →

Posted in Avocado, Breakfast, Brunch, Lunch Tagged Avocado, low fructose, Lunch

Bacon, Mushroom, Cheddar and Green Pepper Fritattinis

Posted on July 20, 2014 by jessiexalice

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Like a fritatta but mini and super cute = fritattinis. I made up the word myself and I am like a proud mother hen (albeit I gained inspo from Martinis which are also delish). These little sweeties take a whole … Continue reading →

Posted in Breakfast, Brunch, Greens, Lunch, Meals Tagged Brunch, low fructose, Lunch, Lunchbox

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Afternoon Tea Avocado Berries Breakfast Brunch Cake Chocolate Cinnamon Coconut Cookies Drinks Fructose Free Gluten Free Greens Guide Juice Low Fructose Lunch Meals Nutella Nuts Paleo Pancakes Salad Smoothie Snacks Tips Treat Uncategorized Veggies

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