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Category Archives: Low Fructose

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Chai Tea

Posted on November 30, 2014 by jessiexalice

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Chai translates to ‘tea’ in the Hindi language, so whenever I come across ‘chai tea’ on a menu I always have a private chuckle: “Tea tea, how amusing!”. I have such fun. This seems to be a common theme with … Continue reading →

Posted in Cinnamon, Drinks, Low Fructose Tagged Cinnamon, Drinks, low fructose

Cinnamon Buns

Posted on November 23, 2014 by jessiexalice

0

Cinnamon.Buns.Gimme. As mentioned on my previous breakfast club post I am rather fond of cinnamon. It signifies warmth (read christmas), home (read apple pies) and tastiness (well… obviously). Also as spices come its pretty great for you: not only does it … Continue reading →

Posted in Breakfast, Brunch, Cinnamon, Low Fructose Tagged Afternoon Tea, Brunch, Cinnamon, low fructose, Low Sugar

The Breakfast Club

Posted on November 19, 2014 by jessiexalice

1

First things first, I am not here to talk about the cult 80s movie (although it is a gem), I am here to talk about the most important meal of the day and also my favourite meal of the day: breakfast.   … Continue reading →

Posted in Breakfast, Brunch, Fructose Free, Low Fructose Tagged Breakfast, Brunch, low fructose, Low Sugar

Chocolate and Hazelnut Granola

Posted on November 10, 2014 by jessiexalice

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I don’t know where to start. Seriously, look at it… Do you see my issue now? Its too delicious. Its too pretty. Its too healthy. To put into words. This granola is a chocolate and nut addict’s wonderland, and yet … Continue reading →

Posted in Breakfast, Brunch, Chocolate, Low Fructose Tagged Breakfast, Brunch, Chocolate, granola, low fructose

Starbucks Pumpkin Spice Latte

Posted on November 2, 2014 by jessiexalice

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When you see the sign for Starbucks’ Pumpkin Spice Latte you know winter is coming. This warming treat wraps you up in all its cinnamon-ey goodness and makes you want to curl up with a good book… except if you … Continue reading →

Posted in Coffee, Low Fructose Tagged Cinnamon, Coffee, Low Sugar

Pistachio and Avocado Lassi

Posted on October 28, 2014 by jessiexalice

2

I love avocados and I love pistachios. They are both packed full of healthy fats and essential nutrients, and combine beautifully in a lassi. What is a lassi you ask? Well its delicious, obviously, but also a yoghurt-based drink deriving … Continue reading →

Posted in Avocado, Breakfast, Low Fructose, Nuts, Smoothie Tagged Avocado, Breakfast, Smoothie

Avocado Ice Lollies with Raspberries and Blueberries

Posted on September 20, 2014 by jessiexalice

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I am still living in hope of an Indian Summer. Hazy and warm autumnal evenings where I can pretend that the thermals season is months away! In honour of this wish I have made ice lollies (I refuse to admit that this … Continue reading →

Posted in Avocado, Low Fructose, Snack Tagged Avocado, low fructose, Snack

PYO Blueberry Smoothie

Posted on September 14, 2014 by jessiexalice

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There is nothing better than eating something during its prime. And what better way to ensure this than picking it yourself? I am fortunate to originate from the bountiful county that is Dorset; half of which is designated an outstanding … Continue reading →

Posted in Avocado, Berries, Breakfast, Brunch, Low Fructose, Smoothie Tagged Breakfast, low fructose, Smoothie

‘Bounce’ balls

Posted on August 17, 2014 by jessiexalice

1

You know those ‘Bounce’ balls which are wheedling their way into mainstream supermarkets having migrated from the likes of Holland and Barretts and Whole Foods? Well this is a hack. A hack which will save you pennies. No not pennies, … Continue reading →

Posted in Brunch, Chocolate, Low Fructose, Snacks Tagged Chocolate, low fructose, Snacks

Roasted Sweet Potato, Blue Cheese and Pecan Salad

Posted on July 27, 2014 by jessiexalice

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I first came across sweet potatoes in South Carolina when I was 14. My family and I were in a middle-of-nowhere diner on a road trip up the East Coast and I recall being tired and starving. The diner itself was full … Continue reading →

Posted in Low Fructose, Lunch, Meals, Nuts, Salad, Veggies Tagged low fructose, Lunch, Salad, Veggies

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Afternoon Tea Avocado Berries Breakfast Brunch Cake Chocolate Cinnamon Coconut Cookies Drinks Fructose Free Gluten Free Greens Guide Juice Low Fructose Lunch Meals Nutella Nuts Paleo Pancakes Salad Smoothie Snacks Tips Treat Uncategorized Veggies

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