Sometimes you need a morning boost. Who am I kidding, five days a week I need a morning boost… particularly when embracing a 7am Body Pump class (I just shivered writing this)! For those days, this smoothie is your vice … Continue reading
I am still living in hope of an Indian Summer. Hazy and warm autumnal evenings where I can pretend that the thermals season is months away! In honour of this wish I have made ice lollies (I refuse to admit that this … Continue reading
There is nothing better than eating something during its prime. And what better way to ensure this than picking it yourself? I am fortunate to originate from the bountiful county that is Dorset; half of which is designated an outstanding … Continue reading
Beyond the Sugar Veil 