Nutella is that one thing which isn’t shameful to admit you eat by the spoonful. I give a prime example: my boyfriend consumes golden syrup by the spoonful which results in “OMG WHAT?!?!”, whereas if he’s caught in the act … Continue reading
There is something satisfying about starting the day off in a savoury manner. It could be that ‘fullness’ feeling without the sweet-induced high. Either way, this grilled toasty is super nutritious and not your average bread-based breakfast. It is inspired … Continue reading
This hugely healthy Skandi-style breakfast is everything you need in the morning: quick, tasty, wholesome and filling. You can chuck it together at home or take it in a Tupperware to work – whatever suits your needs. Its pretty perfect … Continue reading
Everyone needs chocolatey goodness on Valentines Day – whether you are loved up or a single pringle! These truffles are decadent and rich, and you wouldn’t even guess they are good for you! Ingredients 150g mixed nuts (I like macadamias … Continue reading
I have listed out some questions that I had to research when first quitting sugar. Hopefully the answers will help you in your journey! Please post any questions in the comments section if you want it covered… Do I mean … Continue reading
For cereal lovers, going sugar free is tough. Although cereals seem healthy they are packed with added sugar, which makes them so addictive. The great thing is I have a solution! This granola is not only delicious but a fantastic … Continue reading
Okay, we are visiting the savoury corner and boy is it a pleasant stay…This baked frittata is easy to make, full of goodness, and super tasty. You can substitute pretty much any vegetables and any cheese you like within this … Continue reading
This.stuff.is.dreamy. Think inside of a Bounty bar and you’ve got it. Plus its naturally very sweet but has neglibigble Fructose, huzzah!!! Coconut really is your friend and has a ridiculous number of health benefits (I will do a post on … Continue reading
The perfect porridge is an art form. Seriously, there are competitions for it. This is why I am putting up a recipe; anyone can chuck some oats in a bowl add some milk and put it in the micro, but … Continue reading
The first meal of the day is the most important to set you off on the right foot. Your body has been empty for hours and it needs the right nourishment – which is why you should provide the nutrients … Continue reading
Beyond the Sugar Veil 