I love avocados and I love pistachios. They are both packed full of healthy fats and essential nutrients, and combine beautifully in a lassi. What is a lassi you ask? Well its delicious, obviously, but also a yoghurt-based drink deriving … Continue reading
Sometimes you need a morning boost. Who am I kidding, five days a week I need a morning boost… particularly when embracing a 7am Body Pump class (I just shivered writing this)! For those days, this smoothie is your vice … Continue reading
There is nothing better than eating something during its prime. And what better way to ensure this than picking it yourself? I am fortunate to originate from the bountiful county that is Dorset; half of which is designated an outstanding … Continue reading
Hola mi amigos, we are taking a sensory trip to beautiful Brazilia! In honour of the World cup’s host nation (let’s not mention England), and for all you footie fans/beach babes who would love to be there, I am offering … Continue reading
Beyond the Sugar Veil 