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Tag Archives: Breakfast

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The Breakfast Club

Posted on November 19, 2014 by jessiexalice

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First things first, I am not here to talk about the cult 80s movie (although it is a gem), I am here to talk about the most important meal of the day and also my favourite meal of the day: breakfast.   … Continue reading →

Posted in Breakfast, Brunch, Fructose Free, Low Fructose Tagged Breakfast, Brunch, low fructose, Low Sugar

Chocolate and Hazelnut Granola

Posted on November 10, 2014 by jessiexalice

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I don’t know where to start. Seriously, look at it… Do you see my issue now? Its too delicious. Its too pretty. Its too healthy. To put into words. This granola is a chocolate and nut addict’s wonderland, and yet … Continue reading →

Posted in Breakfast, Brunch, Chocolate, Low Fructose Tagged Breakfast, Brunch, Chocolate, granola, low fructose

Pistachio and Avocado Lassi

Posted on October 28, 2014 by jessiexalice

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I love avocados and I love pistachios. They are both packed full of healthy fats and essential nutrients, and combine beautifully in a lassi. What is a lassi you ask? Well its delicious, obviously, but also a yoghurt-based drink deriving … Continue reading →

Posted in Avocado, Breakfast, Low Fructose, Nuts, Smoothie Tagged Avocado, Breakfast, Smoothie

Overnight Oats with Passionfruit and Coconut

Posted on October 19, 2014 by jessiexalice

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Its usually a terribly sad occasion when you open your jar of peanut butter and realise there isn’t enough to cover a measly piece of toast. You may feel helpless  (I take my nut butter seriously), but fear not, do … Continue reading →

Posted in Berries, Breakfast, Brunch Tagged blueberries, Breakfast, Brunch, Coconut, low fructose

The Perfect Eggs

Posted on October 6, 2014 by jessiexalice

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“How do you like your eggs in the morning?” Like this: I know how I don’t like my eggs: overcooked, rubbery, watery, dry, underseasoned, spongey, grainy or (the worst) browned *shudder*. They may seem straight forward but scrambled eggs are … Continue reading →

Posted in Breakfast, Brunch Tagged Breakfast, Brunch, Eggs

Mocha ‘Green’ smoothie

Posted on September 28, 2014 by jessiexalice

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Sometimes you need a morning boost. Who am I kidding, five days a week I need a morning boost… particularly when embracing a 7am Body Pump class (I just shivered writing this)! For those days, this smoothie is your vice … Continue reading →

Posted in Avocado, Breakfast, Smoothie Tagged Breakfast, Smoothie

PYO Blueberry Smoothie

Posted on September 14, 2014 by jessiexalice

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There is nothing better than eating something during its prime. And what better way to ensure this than picking it yourself? I am fortunate to originate from the bountiful county that is Dorset; half of which is designated an outstanding … Continue reading →

Posted in Avocado, Berries, Breakfast, Brunch, Low Fructose, Smoothie Tagged Breakfast, low fructose, Smoothie

Strawberry and Chia Pudding

Posted on July 16, 2014 by jessiexalice

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There are ridiculous amounts of health food crazes, think wheat grass, kale, goji berries and acai… but what really is a so-called ‘superfood’?. The official definition is loosely based around the following: natural, disease-fighting, calorie sparse vs. nutrient dense i.e. … Continue reading →

Posted in Breakfast, Low Fructose, Treat Tagged Breakfast, chia, low fructose

(Very) Dark Chocolate Croissants

Posted on June 8, 2014 by jessiexalice

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There is nothing better than a flaky pastry on a Sunday morning: waking up late, putting on the radio, brewing coffee and the aroma of croissants crisping up in the oven. That is my ideal routine… unless I forget to … Continue reading →

Posted in Breakfast, Brunch, Chocolate, Fructose Free, Treat Tagged Breakfast, Brunch, Chocolate

Breakfast Series: ‘Nutella’ + Crepes

Posted on February 26, 2014 by jessiexalice

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Nutella is that one thing which isn’t shameful to admit you eat by the spoonful. I give a prime example: my boyfriend consumes golden syrup by the spoonful which results in “OMG WHAT?!?!”, whereas if he’s caught in the act … Continue reading →

Posted in Breakfast, Brunch, Chocolate, Fructose Free, Nutella, Pancakes, Treat Tagged Breakfast, Brunch, Chocolate, iquitsugar, Nutella

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Afternoon Tea Avocado Berries Breakfast Brunch Cake Chocolate Cinnamon Coconut Cookies Drinks Fructose Free Gluten Free Greens Guide Juice Low Fructose Lunch Meals Nutella Nuts Paleo Pancakes Salad Smoothie Snacks Tips Treat Uncategorized Veggies

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