I love avocados and I love pistachios. They are both packed full of healthy fats and essential nutrients, and combine beautifully in a lassi. What is a lassi you ask? Well its delicious, obviously, but also a yoghurt-based drink deriving … Continue reading
Who needs to carve a pumpkin when you can just downsize to a pepper? Plus its actually edible. With Halloween this week I have conjured up a twist on your average stuffed pepper to give it a spooky (if not … Continue reading
Its usually a terribly sad occasion when you open your jar of peanut butter and realise there isn’t enough to cover a measly piece of toast. You may feel helpless (I take my nut butter seriously), but fear not, do … Continue reading
“How do you like your eggs in the morning?” Like this: I know how I don’t like my eggs: overcooked, rubbery, watery, dry, underseasoned, spongey, grainy or (the worst) browned *shudder*. They may seem straight forward but scrambled eggs are … Continue reading
Sometimes you need a morning boost. Who am I kidding, five days a week I need a morning boost… particularly when embracing a 7am Body Pump class (I just shivered writing this)! For those days, this smoothie is your vice … Continue reading
I am still living in hope of an Indian Summer. Hazy and warm autumnal evenings where I can pretend that the thermals season is months away! In honour of this wish I have made ice lollies (I refuse to admit that this … Continue reading
There is nothing better than eating something during its prime. And what better way to ensure this than picking it yourself? I am fortunate to originate from the bountiful county that is Dorset; half of which is designated an outstanding … Continue reading
Its that time of year again when baking takes over the nation and supermarkets run out of peculiar ingredients/utensils due to the ‘Bake Off Effect’. Its simple economics really, supply and demand; people can’t get enough cake and the UK … Continue reading
This salad is everything. I’ve had it for lunch three times this week and I just can’t get enough. Its turning into a problem I think. I even considered it for breakfast yesterday morning… in my opinion you couldn’t start … Continue reading
You know those ‘Bounce’ balls which are wheedling their way into mainstream supermarkets having migrated from the likes of Holland and Barretts and Whole Foods? Well this is a hack. A hack which will save you pennies. No not pennies, … Continue reading
Beyond the Sugar Veil 