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Tag Archives: Brunch

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Breakfast Series: Bircher Muesli

Posted on February 18, 2014 by jessiexalice

4

This hugely healthy Skandi-style breakfast is everything you need in the morning: quick, tasty, wholesome and filling. You can chuck it together at home or take it in a Tupperware to work – whatever suits your needs. Its pretty perfect … Continue reading →

Posted in Breakfast, Brunch, Coconut, Fructose Free, Treat Tagged Breakfast, Brunch, Fructose Free, iquitsugar

Go Nuts Granola

Posted on February 9, 2014 by jessiexalice

5

For cereal lovers, going sugar free is tough. Although cereals seem healthy they are packed with added sugar, which makes them so addictive. The great thing is I have a solution! This granola is not only delicious but a fantastic … Continue reading →

Posted in Breakfast, Brunch, Coconut, Fructose Free Tagged Breakfast, Brunch, Fructose Free, granola, iquitsugar

Feta, Courgette and Edamame Frittata

Posted on February 4, 2014 by jessiexalice

1

Okay, we are visiting the savoury corner and boy is it a pleasant stay…This baked frittata is easy to make, full of goodness, and super tasty. You can substitute pretty much any vegetables and any cheese you like within this … Continue reading →

Posted in Breakfast, Brunch, Fructose Free, Gluten Free, Paleo Tagged Breakfast, Brunch, iquitsugar

Perfect Porridge

Posted on February 3, 2014 by jessiexalice

1

The perfect porridge is an art form. Seriously, there are competitions for it. This is why I am putting up a recipe; anyone can chuck some oats in a bowl add some milk and put it in the micro, but … Continue reading →

Posted in Breakfast, Brunch, Coconut, Fructose Free Tagged Breakfast, Brunch, Fructose Free, iquitsugar

Survival Series: Breakfast

Posted on February 3, 2014 by jessiexalice

2

The first meal of the day is the most important to set you off on the right foot. Your body has been empty for hours and it needs the right nourishment – which is why you should provide the nutrients … Continue reading →

Posted in Breakfast, Brunch, Fructose Free, Pancakes, Tips Tagged Breakfast, Brunch, Fructose Free, iquitsugar

Blueberry and Coconut Rock Cakes

Posted on January 12, 2014 by jessiexalice

0

Rock cakes are a very British picnic tradition – hence the name, sturdy when transported! They are in-between a biscuit/scone/cake consistency and taste, and are a great pick me up with a strong cup of tea. I have used blueberries … Continue reading →

Posted in Afternoon Tea, Brunch, Coconut, Fructose Free, Gluten Free, Paleo Tagged Afternoon Tea, Brunch, Coconut, Fructose Free, Gluten Free

Coconut Pancakes with ‘Peanut Butter and Jelly’ Topping

Posted on January 12, 2014 by jessiexalice

1

Its Saturday morning and you deserve a little treat after a hard week at work – what better than yummy pancakes for brunch?! These morsels of loveliness are naturally sweet and cakey from the coconut flour used and American in … Continue reading →

Posted in Breakfast, Brunch, Coconut, Fructose Free, Pancakes Tagged Breakfast, Brunch, Coconut, Fructose Free

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